Recovering From Depression
Learn about our depression therapy services in Fayetteville, NC.
Depression is different than the mood changes that are regularly experienced as a part of life; it is most often identified by persistent feelings of sadness and a loss of interest in things and people. When it is an ongoing problem lasting 2 weeks to much longer, and especially when physical and behavioral symptoms develop, therapy can be very helpful.
Sometimes major life events, such as loss or change, can trigger depressions. Often we can recognize the trigger, but sometimes we may not be able to understand why we are struggling in our daily lives. Let us help you take control of your thoughts and feelings, and improve the quality of your life and relationships.